Detox Journey - The End of Week One
I finished week one! Sorry didn't mean to leave any of you in the dark. I thought reporting daily was going to be just a bit... bland, so I decided not to update every day. I finished week one at an even 131 pounds. That is down 4 lbs 4 oz of my starting weight. Not too shabby. It's better than the typical 2 lb weight loss per week, but not as strong as the hopeful 7 lbs this plan suggested could be possible to lose in the first week. I have been faithful to the menu plan every day except yesterday, Saturday the 1st of March. I had my morning shake and then held a cooking class in the morning. After class ended, I got busy cleaning up and chatting and skipped lunch. I know, I know, I shouldn't have skipped. I warned you that lunch would be my biggest obstacle and it has proved to be true. I did snack on carrots and roasted red pepper hummus, (a recipe in the book) later that afternoon and finished strong with a Kale and White Bean soup last nig...