Showing posts from 2016

'Twas the Night of Thanksgiving...

‘Twas the night of Thanksgiving and all through the house There are leftovers, and crumbs, and “Oh! …Is that a mouse?” The food and clean dishes were put away with such care Hopes that the kitchen remains clean, is now my current prayer.
At the end of a long day, my honey and I went to bed With visions of stuffing, and pies, potatoes and bread… Remembering “Grandpapa and Nana” spoken sweetly from our laps, Thoughts of our babies remind me that gifts need to be wrapped.
Still thinking sweetly today of last night’s sweet chatter, It’s off to make lunch, geesh; I’m already getting fatter! I remembered my healthy option that I hid in my cache I threw open the fridge, but could not find my stash.
I stood there a moment, completely aloof Then I had a thought that could raise the roof! Instead of eating leftovers that could cause a heart attack Why don’t I make a smoothie, and then hit the NordicTrack!
So I made a blended mix that had spinach and cherry, Then added some protein, and why not…

When You Think of Thanksgiving...

Thanksgiving Day is a day so many of us look forward to. It’s a time to gather with family and friends to share a meal together.
Most Americans (and Canadians!) celebrate Thanksgiving Day with a meal that could feed a small army, then watch sports on television until the turkey coma kicks in. Often everyone on the couch ends up watching the game with their eyelids closed...
Read the full article over here...

Spring Cleaning

Spring is coming up fast! I, for one, am ready for it. The house has been closed up since late autumn; Christmas brought extra things to store and I am ready for Spring Cleaning. During this time of the year I always get excited to start purging clutter, organizing rooms and “stuff”, cleaning the house and detoxifying my body. My body needs to be cleared out from all the holiday yummies I allowed myself to have and that are now sitting heavy on my belly. Detox is a hot word these days...Read the rest of the article here

New Resolutions

For most of us, each new year brings the desire to start fresh and do things better. We find ourselves motivated to lose weight, clean and/or de-clutter our homes, or save more money for a big treat for ourselves. But by the end of the year, or even then first month, we've fallen short of our initial expectations. Whatever your goals are, they take resolution. Resolution simply means...

Read the entire article over at Shazzy Fitness on their blog tab